Getting fit with coconuts | TheStarTV.com

Getting fit with coconuts

Published on 16 Mar 2017 7:05:55 PM

These days, there’s no shortage of fancy exercise equipment for the fitness enthusiast.
However, some 100 people comprising of government officials and members of the public took part in an exercise event in Maha Sarakham, Thailand using a handmade tool comprising of one coconut shell and two three-meter strings.
The tool costs a mere Bt150 (US$4) and can be used in pairs for a variety of exercise routines.
Participants had fun using the exercise tool while organisers were all smiles when demonstrating how to use the equipment to participants.

Keywords
asean now, exercise equipment, thailand, handmade exercise tools, exercise, thai news, maha sarakham

These days, there’s no shortage of fancy exercise equipment for the fitness enthusiast.
However, some 100 people comprising of government officials and members of the public took part in an exercise event in Maha Sarakham, Thailand using a handmade tool comprising of one coconut shell and two three-meter strings.
The tool costs a mere Bt150 (US$4) and can be used in pairs for a variety of exercise routines.
Participants had fun using the exercise tool while organisers were all smiles when demonstrating how to use the equipment to participants.

Keywords:
asean now, exercise equipment, thailand, handmade exercise tools, exercise, thai news, maha sarakham

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